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Personal Training

With Personal Training at The Heroes Home we guarantee you will be satisfied with our level of service. We fully customize your program and utilize the whole-person approach to meet your specific goals, passion, and abilities. The members unique fitness journey will be tailored by one of our seasoned personal trainers. Our training will be designed with a combination of strength training, cardiovascular conditioning, stretching, corrective exercises and weight management strategies to help members reach their goals fast. Simply fill out the contact form below with your specific goals and we will help you reach them! 

Meet Our Trainers

Interested in working with one of our trainers? Feel free to check out our their socials or contact them directly.

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Not sure who is the best fit? No worries, contact us here and we can match you!

Coach Jennifer Hawkins

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Specialties:

- Strength training

- Obstacle Course Racing

- Endurance Racing

- Women's Health

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Coach Matt Hayes

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Specialties:

- Strength training & conditioning for general fitness and wellness

- Sports performance

- Mobility & injury prevention

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Coach Kerry Cofer

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Specialties:

- Strength and Conditioning for General Fitness

- CrossFit Coach

- Small Group Personal Training

- Mindset Training

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Coach Matt Slonoff

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Specialties:

- Boxing / Kickboxing / Muay Thai mitt work

- Strength

- Interval Training

- Core Strength

- Mobility and Functional Movements

- Nutrition Coaching

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Coach Joshua Gibbs

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Specialties:

- Rehab

- Beginners

- Sports Conditioning

- Mobility

- Senior Fitness / Longevity

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