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Discover the Power of Jiu Jitsu: Proven and Practical

Jiu Jitsu is a grappling-based combat sport, proven effective in the UFC. It's about more than fighting—it’s about strategy, control, and resilience. 

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JIU JITSU FUNDAMENTALS
We don’t just teach techniques—we teach the why behind them. Our principle-driven approach focuses on the core elements of Jiu Jitsu, like leverage, timing, and positioning, giving you a solid foundation.

How We Do It

 

  • Principle-Driven Learning: Understanding principles directs the right actions

  • Task-Oriented Training: Working toward an objective affords creative solutions

  • Problem-Solving Skills: Fighting is dynamic and should not be dependent upon context driven techniques

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YOUTH JIU JITSU

Children naturally want to explore their limits, but many aren’t given the chance to discover their true potential. Our Integrity Program teaches them to embrace challenges, build resilience, and grow stronger through struggle.


Why Jiu Jitsu?

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  • Self-Protection: Learn practical self-defense, boosting confidence and security.

  • Awareness & Discipline: Develop mindfulness, recognize danger, and respond with discipline.

  • Physical & Mental Growth: Enhance coordination, strength, and mental resilience. Learn to stay calm under pressure and think strategically.

  • Overcoming Obstacles: Face and conquer challenges, building self-belief.

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MEET OUR INSTRUCTOR
STEPHEN GONZALEZ
BJJ Black Belt
Lineage: Mitsuyo Maeda > Carlos Gracie > Carlson Gracie > Carlson Gracie Jr. > Alan Moraes > Diego Bispo > Stephen Gonzalez
 

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TRAINING SCHEDULE

Tuesday:

5:00PM - 5:45PM Youth BJJ (ages 5+)

6:00PM - 7:00PM Adult BJJ

Wednesday:

5:00PM - 5:45PM Youth BJJ (ages 5+)

6:00PM - 7:00PM Adult BJJ

Thursday:

3:30PM - 4:30PM Open Mat

5:00PM - 6:00PM BJJ Fundamentals

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