SESSION SCHEDULE
Monday - Friday:
5:30AM - 6:30AM
9:00AM -10:00AM
12:00PM - 1:00PM
5:00PM - 6:00PM
6:00PM - 7:00PM (No 6PM on Fridays)
Saturday: 10:00AM -11:00AM
Personal Training
We have personal training available throughout the week. Contact us, and we will get you in touch with one of our Elite Trainers.
Kids Zone
*We have an entertainment room for those who like to get their game face on.
Open during facility functioning hours.
*Our indoor monitored play center is a great place for kids to let loose.
Monday - Thursday:
4:50PM- 7:00PM
Saturday:
9:45AM - 11:15AM
Tuesday:
5:00PM - 5:45PM Youth BJJ
6:00PM - 7:00PM BJJ Fundamentals
Wednesday:
5:00PM - 5:45PM Youth BJJ
6:00PM - 7:00PM BJJ Fundamentals
Thursday:
3:30PM - 4:45PM Open Mat (All Schools Welcome)
5:00PM - 6:00PM Wrestling for BJJ
1st Saturday of the Month:
10:00AM - 11:30AM Open Mat (All Schools Welcome)
Women's Self-Defense
We offer one-on-one self-defense training for ladies.