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Monday - Friday:

5:30AM - 6:30AM

9:00AM -10:00AM

12:00PM - 1:00PM

5:00PM - 6:00PM

6:00PM - 7:00PM (No 6PM on Fridays)

Saturday: 10:00AM -11:00AM

Personal Training

We have personal training available throughout the week. Contact us, and we will get you in touch with one of our Elite Trainers.

Kids Zone

*We have an entertainment room for those who like to get their game face on.

Open during facility functioning hours.

*Our indoor monitored play center is a great place for kids to let loose.

Monday - Thursday:

4:50PM- 7:00PM


9:45AM - 11:15AM


5:00PM - 5:45PM Youth BJJ

6:00PM - 7:00PM BJJ Fundamentals


5:00PM - 5:45PM Youth BJJ

6:00PM - 7:00PM BJJ Fundamentals


3:30PM - 4:45PM Open Mat (All Schools Welcome)

5:00PM - 6:00PM Wrestling for BJJ

1st Saturday of the Month:

10:00AM - 11:30AM Open Mat (All Schools Welcome)

Women's Self-Defense

We offer one-on-one self-defense training for ladies.

​Thursdays: 5:00PM - 6:00PM

(Refer to BJJ Schedule)

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